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Springtime lightness with Südtirol Balance

A balanced and happy start to the warmer months

There is only one thing on the Südtirol Balance programme: relaxation! Local experts show you how to “simply feel good” in a series of events, courses and excursions. Nature is the central place and reference point – because where can you relax better than in the countryside?
Springtime lightness with Südtirol Balance
Say goodbye to worries, stress and troubles and hello to balance and rest
The balance professionals take you on hikes, Kneipp tours and herbal cures and reveal how to harness the power of nature in your everyday life. The special weeks focus on five main topics: outdoor exercise, healthy way to cool down, the power of the elements, herbal knowledge and health-conscious nutrition. Be taken on a journey to your very core, inhale the spirit of spring and start the warmer months in a positive frame of mind! 

What to experience:

Herbal hike in Funes: From magic elderberry and good King Henry

Water, the elixir of life: A refreshing spring hike in Barbiano 

Inhale the mountain air: Sunrise hike to the Villandro alpine pasture

Wild herb hike in Velturno: Mother Earth that nurtures and nourishes us 

Reflection and torchlight hike in Chiusa: The passion of fire for your path 

Herbology in Funes: Viriditas – discover the verdant power of spring

Breathing hiking in Funes: Inhale spring in the Dolomites

Why resist?

You are allowed to treat yourself once in a while.